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This cookbook offers a collection of quick and easy keto recipes that are high in protein, fibre, and essential nutrients. It includes four weeks of meal plans designed for those interested in intermittent fasting, along with an index sorted by calories. The book provides practical advice and tips to help readers stay motivated while pursuing weight loss or improved health. It is suitable for anyone looking to change their eating habits for better physical and mental well-being.
Format: Paperback / softback
Dimensions: × ×
Pages: 256
Publisher: Octopus Publishing Group
ISBN: 9781780725130
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