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Healing Back Pain (Reissue Edition)
£8.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
Dr. John E. Sarno presents his research on Tension Myoneural Syndrome (TMS), showing how psychological factors like stress can lead to chronic back pain. He explains that many successful individuals are particularly susceptible to TMS due to anxiety and repressed anger, which can trigger muscle spasms.
The book outlines how individuals can become conditioned to accept back pain as a normal part of life. Through case studies and mind-body research, Sarno guides readers in identifying the emotional causes of their pain and offers methods for achieving relief without relying on drugs, surgery, or exercise.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 240
Publisher: Little, Brown & Company
ISBN: 9781538712610
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