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Food for Life
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£10.99
Regular price
£12.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
Food is essential for good health, yet the rise of ultra-processed foods has made choices confusing. This guide provides a clear approach to eating well based on the latest scientific research. Professor Tim Spector offers practical advice on nutrition that benefits both personal health and the environment. The book aims to empower readers with straightforward, evidence-based recommendations for a healthier lifestyle without fads or gimmicks. It is designed for anyone looking to improve their diet and overall wellbeing.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 528
Publisher: Vintage Publishing
ISBN: 9781529919660
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