Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Skip to product information
How Not to Age
Sale price
£19.00
Regular price
£22.00
Save 13%
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
In this guide to longevity, Dr Michael Greger examines the latest peer-reviewed anti-ageing research to offer practical advice on how to stay healthy as you age. Drawing inspiration from the dietary and lifestyle habits of centenarians and residents of 'blue zone' areas, he provides evidence-based strategies to enhance physical and mental well-being. The book outlines simple steps to extend lifespan and mitigate the effects of ageing, making it accessible for anyone looking to improve their health as they grow older.
Specifications
Format: Hardback
Dimensions: × ×
Pages: 640
Publisher: Pan Macmillan
ISBN: 9781529057348
You may also like
Frequently asked questions (FAQs)
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
