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This book examines the impact of modern society's obsession with pleasure and instant gratification. It discusses how constant exposure to high-dopamine stimuli, such as social media, food, and drugs, can lead to addiction and mental health issues. The author, a psychiatrist, combines insights from neuroscience with real-life stories from her practice to explain why the pursuit of pleasure often results in pain. She offers strategies for achieving true contentment and connection in a world dominated by fleeting pleasures.
Format: Paperback / softback
Dimensions: × ×
Pages: 304
Publisher: Headline Publishing Group
ISBN: 9781472294159
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