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The Awesome Power of Sleep
£9.99
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We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
This guide addresses the importance of sleep for teenagers. Nicola Morgan explores how late nights, technology use, and stress affect their ability to rest. She explains why adequate sleep is crucial for their health and brain development. The book covers the consequences of sleep deprivation and offers practical advice on improving sleep habits. It is based on the latest scientific research and aims to help both teenagers and adults understand the significance of good sleep practices.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 192
Publisher: Walker Books Ltd
ISBN: 9781406395402
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What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
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We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
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Standard shipping is £2.99 and free for all orders above £35.
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Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
