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Forever Strong
£16.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
This book focuses on the importance of muscle for overall health and longevity. Dr Gabrielle Lyon, a physician specialising in muscle-centric medicine, explains how having insufficient muscle can lead to various health issues. She presents evidence that muscle functions as an endocrine organ, influencing many aspects of health and ageing. The book provides practical advice on how to boost metabolism, build strength, and improve well-being through muscle development. It aims to shift the perception of muscle from merely a physical attribute to a crucial element of long-term health.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 400
Publisher: Little, Brown Book Group
ISBN: 9780349439563
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Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
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Standard shipping is £2.99 and free for all orders above £35.
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Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
