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This book explores the concept of living in the present moment and the importance of embracing silence and stillness. It discusses how our thinking mind can limit us, leading to suffering and pain. By letting go of these limitations, we can discover our true selves and cultivate a deeper understanding of our relationships, nature, and the wisdom that emerges from stillness. The writing serves as a guide to achieving spiritual enlightenment and personal transformation through mindfulness and awareness.
Format: Paperback / softback
Dimensions: × ×
Pages: 144
Publisher: Hodder & Stoughton
ISBN: 9780340829745
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