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Be More Human
Sale price
£14.99
Regular price
£16.99
Save 11%
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
This book offers practical advice on how to improve mental and physical health by aligning lifestyle choices with our biological needs. It addresses the disconnect caused by modern living, which often leads to unhealthy habits in areas such as eating, sleeping, and movement. Through exploring these themes, the author encourages readers to reconnect with a more natural way of living. The aim is to help individuals understand their true needs and implement changes that promote overall well-being.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 256
Publisher: Penguin Books Ltd
ISBN: 9780241509593
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Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
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We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
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Standard shipping is £2.99 and free for all orders above £35.
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Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
