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In this guide, Jessie Inchauspé provides a four-week plan to help readers manage their blood sugar levels effectively. The book outlines simple, science-based strategies that can be easily integrated into daily routines. It includes over 100 recipes, an interactive workbook, and practical tips from the Glucose Goddess community to support readers in achieving their health goals. The method aims to increase energy, reduce cravings, improve skin clarity, and promote overall well-being through better glucose regulation.
Format: Paperback / softback
Dimensions: × ×
Pages: 288
Publisher: New River Books Ltd
ISBN: 9781915780003
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