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Psycho-Cybernetics (Updated and Expanded)
£11.99
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Description
This updated edition of a self-help classic explains how self-image influences an individual's ability to achieve goals. Maxwell Maltz introduces techniques for enhancing self-image through visualization, mental rehearsal, and relaxation. These methods have influenced motivational speakers, sports psychologists, and self-help practitioners for over sixty years. The book is rooted in scientific principles and aims to provide practical strategies for personal development and improved performance in various aspects of life.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 336
Publisher: Profile Books Ltd
ISBN: 9781800812925
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