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This guide challenges the traditional view of the "comfort zone" as a place of complacency. Instead, it presents the comfort zone as a source of joy, creativity, and growth. The author draws on over a decade of research to illustrate how embracing ease rather than constant struggle can lead to a more fulfilling life. Readers will learn practical strategies to shift their mindset, reduce anxiety, and unlock their potential by utilising the power of positivity. This book aims to redefine success through a focus on well-being and personal development.
Format: Paperback / softback
Dimensions: × ×
Pages: 336
Publisher: Hay House UK Ltd
ISBN: 9781788179102
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