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The Acid Watcher Diet
£16.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
This book offers a 28-day dietary programme designed to help alleviate symptoms of acid reflux, such as bloating and chronic cough. Dr Jonathan Aviv, an expert in acid reflux treatment, explains how to identify related symptoms and provides a two-phase eating plan. The programme focuses on balancing macronutrients and micronutrients to neutralise acid and reduce inflammation. Readers will find guidance on making healthy dietary choices along with targeted recipes, aimed at promoting overall health and breaking habits that generate excess acid.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 304
Publisher: Hay House UK Ltd
ISBN: 9781781808566
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