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This cookbook features 80 recipes for sweet and savoury treats that are low in sugar, high in protein, and free from ultra-processed foods. It includes options for various dietary needs such as vegan, dairy-free, gluten-free, and nut-free. The recipes range from brownies and cheesecakes to healthy cupcakes and muffins. Each recipe is designed to satisfy cravings without causing blood sugar spikes. The book also offers tips on ingredient swaps and how to incorporate these treats into the Fast 800 Programme.
Format: Paperback / softback
Dimensions: × ×
Pages: 192
Publisher: Octopus Publishing Group
ISBN: 9781780726328
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