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The Fast 800 Health Journal
£9.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
This 12-week journal is a practical tool designed to support readers following Dr Michael Mosley's Fast 800 programme. It provides space for meal planning, calorie tracking, and goal setting. Users can monitor their activity levels, mood, eating habits, and sleep patterns. The journal includes new recipes and motivational tips to help keep users organised and focused on their health journey. It is compact enough for easy use while offering ample writing space for daily reflections and planning.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 224
Publisher: Octopus Publishing Group
ISBN: 9781780724164
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Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
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We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
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Standard shipping is £2.99 and free for all orders above £35.
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By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
