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This cookbook provides a variety of recipes designed to support an 800-calorie diet. It includes meals for all occasions, such as breakfasts, soups, and hearty dinners, all following a low-carb Mediterranean style of eating. The recipes aim to be both tasty and easy to prepare. They are tailored for those looking to lose weight, manage Type 2 diabetes, lower blood pressure and cholesterol, or improve overall health. This book serves as a practical guide to making lasting dietary changes.
Format: Paperback / softback
Dimensions: × ×
Pages: 256
Publisher: Octopus Publishing Group
ISBN: 9781780724133
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