The Good Stuff

This book addresses the challenge of getting children to eat healthy, home-cooked meals. Lucinda Miller draws on her two decades of experience in child nutrition to encourage families to move away from convenience foods. She provides simple steps to help children develop a positive relationship with food, which can improve their health and wellbeing. The book includes a variety of quick and easy recipes suitable for all ages, along with nutritional notes and alternatives for common allergens. It aims to make home cooking accessible and enjoyable for busy families.