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Reset your hormones with a low-carb lifestyle.
This cookbook features 100 simple and affordable recipes designed to help women manage hormonal issues at any stage of life. It addresses common challenges such as puberty, mood swings, anxiety, low fertility, and menopausal symptoms. Each recipe is aimed at balancing hormones and improving overall health. Nutritionist Pauline Cox provides practical advice alongside the recipes to support physical and mental well-being, helping readers achieve hormonal balance and better health outcomes.
Format: Hardback
Dimensions: × ×
Pages: 256
Publisher: Ebury Publishing
ISBN: 9781529199109
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