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What Happened to You?
£12.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
Oprah Winfrey and Dr Bruce Perry examine the effects of trauma and adverse experiences on individuals. They advocate for a shift in perspective from asking "What's wrong with you?" to "What happened to you?" This approach fosters understanding of how childhood experiences shape our behaviour and emotional well-being. The book discusses the importance of recognising the lasting impact of early adversity, providing insights into healing relationships and personal growth. It offers guidance on overcoming challenges rooted in childhood trauma and encourages a journey towards a more fulfilling life.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 272
Publisher: Pan Macmillan
ISBN: 9781529068504
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