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This book offers insights from former forest monk Björn Natthiko Lindeblad on navigating life's uncertainties. It encourages readers to let go of minor worries, accept things beyond their control, and manage difficult emotions. Lindeblad shares practical advice on finding stillness during busy times and facing oneself and others without judgment. Through a blend of wisdom and humour, the book aims to provide comfort and guidance for those feeling lost or anxious.
Format: Paperback / softback
Dimensions: × ×
Pages: 256
Publisher: Bloomsbury Publishing PLC
ISBN: 9781526644848
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