Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Skip to product information
The Reality Slap 2nd Edition
Sale price
£11.99
Regular price
£12.99
Save 7%
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
This updated edition addresses the challenges of dealing with life's setbacks, such as grief, job loss, and feelings of loneliness. It offers practical methods from Acceptance and Commitment Therapy to help readers cope effectively when faced with pain. Dr Russ Harris provides tools for rebuilding life and fostering connections with oneself and others. The book includes real-world examples, exercises, and mindfulness strategies in a supportive tone, making it a useful resource for anyone looking to navigate difficult times and thrive despite adversity.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 272
Publisher: Little, Brown Book Group
ISBN: 9781472146366
You may also like
Frequently asked questions (FAQs)
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
