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How to Meet Your Self
Sale price
£17.00
Regular price
£20.00
Save 15%
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
In this interactive workbook, Dr Nicole LePera guides readers through the process of uncovering their authentic selves. Building on her previous work, she helps individuals recognise and break free from conditioned habits and patterns that lead to feelings of being stuck or in pain. The book provides practical exercises aimed at fostering self-awareness and personal growth. Readers will learn to observe their thoughts and behaviours with compassion, empowering them to make meaningful changes in their lives and move towards their best selves.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 256
Publisher: Orion Publishing Co
ISBN: 9781398710733
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Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
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We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
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Standard shipping is £2.99 and free for all orders above £35.
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Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
