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Hack Your Hormones
£14.99
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We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
This book explores how hormones influence various aspects of our lives, including sleep, appetite, stress response, and mood. Davinia Taylor provides practical advice on optimising hormone levels through lifestyle changes and dietary choices. She offers symptom-led guidance supported by medical expertise to help balance hormones such as cortisol, adrenaline, and dopamine. Readers will discover how everyday foods and supplements can improve their hormonal health and overall well-being.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 288
Publisher: Orion Publishing Co
ISBN: 9781398709614
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Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
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We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
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Standard shipping is £2.99 and free for all orders above £35.
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Yes - all of our books are brand new, direct from UK publishers and distributors.
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