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The New Encyclopedia of Modern Bodybuilding Paperback / softback

The New Encyclopedia of Modern Bodybuilding

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Description

This comprehensive guide covers the latest advancements in weight training and bodybuilding. It includes essential topics such as diet and nutrition, sports psychology, and injury prevention. Each section is supported by detailed photographs of contemporary bodybuilding stars. Suitable for all levels of expertise, this book offers practical advice and training methods to help readers achieve their fitness goals. Arnold Schwarzenegger draws on his experience as a seven-time Mr. Olympia winner to provide insights that are both valuable and accessible.

Specifications

Format: Paperback / softback
Dimensions: 277 mm × 221 mm × 45 mm
Pages: 832
Publisher: Simon & Schuster
ISBN: 9780684857213

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Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.

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Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!