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Toxic Superfoods
£16.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
This book discusses how certain foods, often considered healthy, may be harming your health. The author shares her personal journey of suffering from chronic health issues linked to oxalates found in common plant foods like spinach and almonds. It details how these toxins can contribute to problems such as fatigue, inflammation, and chronic pain. The book also offers practical solutions for reducing oxalate consumption and improving overall health, encouraging readers to rethink their dietary choices.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 320
Publisher: Rodale Press
ISBN: 9780593139585
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