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In this book, Derren Brown examines the concept of happiness and its evolving definitions. He critiques modern self-help approaches that promote positive thinking and goal-setting, arguing that these methods can lead to anxiety rather than fulfilment. Drawing on insights from ancient philosophies like Stoicism and Epicureanism, Brown aims to reclaim a more authentic understanding of happiness. He encourages readers to appreciate life's fleeting joys and take control of their own narratives without the pressure of societal expectations.
Format: Paperback / softback
Dimensions: × ×
Pages: 576
Publisher: Transworld Publishers Ltd
ISBN: 9780552172356
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