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The Energy Paradox
Sale price
£17.00
Regular price
£20.00
Save 15%
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
Dr. Steven R. Gundry addresses the widespread issue of fatigue in this book, providing a comprehensive plan to enhance energy levels and improve mental and physical stamina. He connects gut health, microbiome function, and mitochondrial health to the causes of fatigue, such as exhaustion, brain fog, depression, anxiety, and low metabolism. Gundry argues that persistent tiredness is a signal from the body indicating underlying problems that need attention. His insights aim to help readers understand and combat fatigue effectively.
Specifications
Format: Hardback
Dimensions: × ×
Pages: 336
Publisher: HarperCollins Publishers Inc
ISBN: 9780063005730
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