Stop Doing That Sh*t

This book is a practical guide to overcoming self-sabotage and achieving personal goals. The author examines how our behaviours are influenced by our mindset and identifies common patterns that lead to negative outcomes, such as financial struggles or toxic relationships. He explains the psychological mechanisms behind these cycles and offers strategies to break free from them. The focus is on taking responsibility for one's actions and making conscious choices to improve life circumstances. Written in a direct style, it encourages readers to confront their self-defeating habits and create positive change.